TIMETABLE & PRICES
ADULTS & TEENS CLASSES SCHEDULE
Suitable for adults and teens aged 13+ all abilities welcome
Mondays
11:00 - 12:00: Traditional Jiu Jitsu
20:00 - 21:00: BJJ - no gi
21:00 - 22:00: MMA
Tuesdays
11:00 - 12:00: BJJ - no gi
20:00 - 21:00: Kickboxing
21:00 - 22:00: BJJ - no gi
Wednesday
11:00 - 12:00: KIckboxing
20:00 - 21:00: BJJ - no gi
21:00 - 22:00: MMA
Thursday
19:00 - 20:00: Kickboxing
20:00 - 21:00: Ladies Only MMA & Self-Defence
Fridays
11:00 - 12:00: BJJ - no gi
19:00 - 20:00: Traditional Jiu Jitsu - gi class
20:00 - 21:00 - BJJ - no gi
FITNESS CLASSES SCHEDULE
Boot Camp:
Tuesdays: 19:00 - 20:00
Saturdays: 10:00 - 11:00
All levels of fitness are welcome. Classes will include a variety of circuit and pad work exercises targeted at weight loss and increasing your general fitness.
KIDS CLASSES SCHEDULE
Mondays
16:00 - 17:00: Kids MMA (7 to 11 year olds, all abilities welcome)
Saturdays
09:00-10:00: Mini Grapplers (3 to 6 year olds introduction to martial arts)
OPEN MAT SESSIONS
Mondays 10:00 - 11:00
Tuesdays 10:00 - 11:00
Wednesdays 10:00 - 11:00
Fridays 10:00 - 11:00
Saturdays 11:00 - 12:00
SHORT COURSES
Short courses are scheduled throughout the year. Please enquire for further information.
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PRICES
Pay as You Go:
Mini Grapplers: £5 per session
Hour lessons (including Kids MMA): £6 per session
Combat Circuits: £6 per session
Open Mat: £3.50 per session
30 Minute Private Training Session: £25*
1 Hour Private Training Session: £35*
Discounted Monthly Payment Plans** (best value for money):
Mini Grapplers: £15 per month
Kids MMA: £18 per month
Pick and choose from any of our timetabled group lessons
Silver Plan - 1 lesson per week - £25.00 pcm
Gold Plan - 2 lessons per week - £40.00 pcm
Platinum Plan - Unlimited lessons - £50.00 pcm
*Private lessons are subject to availability. Please contact us to book.
**Monthly payment plans include all group classes but exclude private lessons.
GROUP LESSON TIMETABLE
